Iqos Heatstick, An Effective Way To Quit Smoking

The Dangers of Smoking

Smoking is dangerous to your health.  That is the saying that goes with every cigarette commercials.   As the smoking hazard increased, most governments around the world are working together for the complete cigarette ban.

The people have been warned about the dangerous sides of smoking.  Though the effect is not immediately felt, it is accumulated.  Constant or chronic smoking can lead to many lung diseases like lung cancer.

Many have died because of smoking.  However, people still continue to smoke despite government warnings and precautions.

Prices of cigarettes have increased in time to discourage smokers from buying them.  Health warnings and pictures are used on cigarette package to inform them what smoking can do, it can kill them.

Unlike in the past decades where commercials or advertisements for cigarettes were aired, now there is a total ban for cigarette ads in all forms of media.

 How to Quit Smoking?

A lot of smokers are accepting the idea to quit smoking, but no matter how hard they tried, they still go back to their smoking habits.  They say it’s a hard habit to break.

Here are some tips you can do to help yourself quit smoking:

  1. Exercise

Divert your attention to other activities like exercise.  Instead of smoking, motivate yourself to exercise.  It helps to make you fit and fab.

  1. Eat Candy or Chew a Bubble Gum

Every time you feel the urge to smoke, always have a candy or a gum with you.  Replace cigarettes with candies or gum.  Once your body is controlled, it will be easier for you to quit your smoking habit.

  1. Hydrate yourself

Water therapy is another effective way to quit smoking.  It helps replenish your body with the dehydration you have with smoking.  Smoking can greatly dehydrate the body.

Same reason why smokers become old and wrinkled.  It’s because their body is dehydrated.  It sucked out the water in you, leaving you dry and frail.

  1. Buy Iqos Heatstick

You may slowly break away with your smoking habits.  Do it little by little.  You may replace cigarettes with a lesser content,  you can buy Iqos heatstick as it is popularly used by smokers who want to quit.

Iqos heatstick is an electronic device where tobacco is heated and gives out a less harmful smoke.  Compared to cigarettes, Iqos heatstick is a lot safer.